Cha cha changes! ;)

Hi Everyone!

I've been doing a lot of thinking the last couple of days about how I've changed in just the last 6 weeks ( I can't believe I'm halfway through the challenge!).

I'm sure there are many changes I still don't see or maybe understand yet BUT, here is a list of things (mental and physical) that have definitely changed for the better...

1. I wear tank tops in public!!! :D

This is a pretty liberating one! I cannot remember a time in recent history that I wore a tank top for anything other than sleeping in. That includes the hottest of summer days, I would normally just suffer. Not this year!!! My arms are bare for all the world to see AND I'll even strike a bodybuilder pose if you ask! lol ;)

2. I paid actual money for spandex capris! lol

I love them! You will find me most days in my awesome gym pants (and tank top ;) usually because I'm heading to, or have just been to the gym. The other reason is because clothing is lasting me an average of 2 weeks before things are getting too big! I'm excited to say that I will be adding a pair of lulu's to my closet once I hit my next goal :)

3. I'm getting some pretty sweet muscles!

Oh ya I said it!!! ;D I can actually see definition in my shoulders and biceps (and I'd freakin better after all the work Sam and Lisa have me doing! hahaha) not to mention my calves! Holy moly... totally impressive lol

4. Energy!!!

Wow what a difference! Don't get me wrong, I am still beat at the end of the day, but I have such a different pace now. It take so much more to exhaust me!

Getting up at 6am is not a chore, I enjoy my quiet mornings to myself before the craziness of my day begins.

When the end of the day gets closer, I'm tired because I've worked, trained and done house and family stuff. I am no longer exhausted from just carrying my body weight around.

These changes may not seem like much but for me, they are HUGE!!!

These "little" changes are all adding up to a very big difference in my overall lifestyle. I have always been an optimist but for the first time in a very long time I'm optimistic and excited about Me!

Bare armed Hugs... Crystal :) xo