HECK I'm sore today!!! Lol

That's right! Weight training and cardio yesterday has me stiff, sore and all ready for boot camp tonight! Lol

In the spirit of taking care of my sore muscles... I'm re posting this from my Crystalized Blog

Weak a$$ Hugs (cause I can't lift my arms to high)... Crystal :)

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The WICCY MAGIC MUSCLES MASSAGE BAR..... say THAT 3x's fast! LOL

I absolutely had to share this with you all, as it is fantastic after a crazy workout (BeautyFit Boot Camp hint, hint) or even a stressful day!

Made with fair trade cocoa butter and essential oils, it is silky smooth, moisturizing and has the most amazing cinnamon/peppermint smell! Just rub it on all of those overworked areas and RELAX.... Mmmmmmmm!!!

I came upon this amazing product when visiting one of my daughters (and now one of MY) favourite bath/body stores... LUSH!

For those not familiar with this amazing shop, it completely had me sold with its "mission statement"... (taken from the LUSH website)

We believe in making effective products from fresh, organic* fruit and vegetables, the finest essential oils and safe synthetics.

We invent our own products and fragrances. We make them fresh by hand using little or no preservative or packaging, using only vegetarian ingredients, and tell you when they were made.

We believe in buying ingredients only from companies that do not commission tests on animals and in testing our products on humans.

We believe in happy people making happy soap, putting our faces on our products and making our mums proud.

We believe in long candlelit baths, sharing showers, massage, filling the world with perfume and in the right to make mistakes, lose everything and start again.

We believe our products are good value, that we should make a profit and that the customer is always right.

* We also believe words like fresh and organic have honest meaning beyond marketing.

Incase you can't read the description from the photo, this is a bit of the write up from LUSH...

The spicy, tingly muscle-soothing bar with aduki beans for a deeper rub.

The Wiccy Magic Muscles Bar is the one for sorting out aching muscles. The first time you use one of these, it feels very strange, as if a very small radiator has been turned on inside the part of your body you just massaged. Mark and Ro created this one together to soothe aches and pains.

Perfect for exercise.

Once you get used to it, you'll start to run just for the pleasure of your Wiccy massage when you get home. Aduki beans work your muscles and aches as the bar is massaged into the skin and they help to break out tension.

The closest LUSH shop to me is at Stone Road Mall in Guelph but check out the LUSH

website for more locations and more beautiful products!

Happy shopping and Hugs... Crystal xo